Reduce Acne Naturally with Ayurvedic Remedies

Ayurveda is an ancient herbal science and alternative medicine that helps treat many maladies. This oldest natural system is effective in skin care as well. There are many Ayurvedic remedies to reduce acne and blemishes. These help remove impurities and maintain a hormonal balance that helps reduce blackheads, acne, or any other blemishes. This article investigates the 10 best Ayurvedic remedies for acne and blemishes. Keep reading.

Best Ayurvedic Treatments For Acne

1. Turmeric

Turmeric has anti-inflammatory, antimicrobial, and antioxidant properties and is used in various home remedies. The active component of turmeric is curcumin which may help treat many skin conditions. Applying turmeric to skin may help cure acne, acne scars, hyperpigmentationi , and lackluster skin.

How To Use Turmeric For Acne

• There are two methods to use turmeric to treat acne:

• Consume ½ an inch of cleansed and peeled turmeric root first thing in the morning every day. You should start seeing results in about 3 weeks.

• Use a mortari and pestle to pulverize a 1-inch turmeric rhizome. Add 1 teaspoon of gram or rice flour to it. Add a little water and blend well. Apply the mixture to your epidermis and wait for 15 minutes before rinsing with water. Do this on alternate days.

2. Neem

Neem leaves have antioxidant and antibacterial properties. A study with neem formulation demonstrated an effective effect against Propionibacteriumi and Staphylococcusi epidermis. Another study verified that neem is beneficial for reducing acne during the early or recovery phase.

How To Use Neem For Acne

• You can use neem in two ways to treat acne:

• Take 10 to 15 neem leaves from the apex (light green or reddish). Wash them thoroughly. Take 500 ml water in a saucepan and put in the neem leaves. Boil the water until it reduces to half. Store the concoction in the refrigerator. Drink it in the morning the next day (add a teaspoon of organic honey to flavor it). Do this every day.

• Take 10 to 15 neem leaves from the apex. Wash them thoroughly. Use mortar and pestle to produce a paste. Mix a teaspoon of neem paste with 2 teaspoons of fuller’s earth and 1 teaspoon of rose water. Apply the mixture to your face and wait for 20 minutes before rinsing. If you feel irritated, add a teaspoon of rice flour to the mixture and apply. Do this on alternate days.

3. Aloe Vera

Aloe vera has anti-inflammatory, antimicrobial, and wound-healing properties. It is very effective against acne vulgaris. A study showed that consuming aloe vera juice helps reduce non-inflamed acne. Another study demonstrated that administering aloe vera and topical retinoids is an effective treatment for mild to moderate acne.

How To Use Aloe Vera For Acne

• You can either consume aloe vera juice or apply it to your skin:

• Scoop out the gel from an aloe vera leaf. Toss it into the processor. Add 1 cup of water and puree. Pour into a glass, pour in some lime juice, and consume it in the morning and evening. Do it every day.

• Scoop out the aloe vera gel and emulsify it with a spoon. Mix 1 teaspoon of gram flour and 1 teaspoon of aloe vera gel in a bowl. Apply it to your epidermis and wait for 20 minutes before rinsing it off. Do this on alternate days.

4. Tulsi or Basil

Ayurvedic botanicals like basil are an integral element of traditional medicine. This herb has anti-acne properties and may also enhance skin texture. Applying 3% basil cream demonstrated a reduction in skin texture. Another study showed that Thai sweet basil and Holy basil oils are effective against Propionibacterium acnes.

How To Use Basil For Acne

• You can either ingest basil or apply it to your skin:

• Take 2 tulsi leaves, cleanse them thoroughly, and consume them. Do this every day, first thing in the morning. Drink water to flush them down.

• Add 1 drop of basil oil to 2 teaspoons of fuller’s earth and 1 tablespoon of aloe vera gel. Mix well and apply it to your face. Wash off after 10 minutes. Do this twice a week.

5. Honey

Honey is widely used in ayurvedic and natural remedies for treating numerous skin and health ailments. It has antibacterial properties and is found to inhibit at least 60 distinct strains of bacteria.

How To Use Honey For Acne

• Take a spotless Q-tip. Dip it in organic honey (or manuka honey). Apply it to the afflicted area as a topical treatment. Wash off after 30 minutes.

6. Sandalwood

Both red and white sandalwood are appropriate for acne treatment. They have antimicrobial, antioxidative, and anti-inflammatory properties. The External application of sandalwood helps cure lesions and reduce inflammation. Sandalwood oil can also help treat various skin conditions like acne and psoriasis. However, do a patch test before using sandalwood oil, as many people are prone to developing an allergic reaction to it. You may also read this: Ashley Lip Piercings Jewelry Trends: Best Styles and How to Choose

How To Use Sandalwood For Acne

• You can purchase red or white sandalwood granules or a miniature sandalwood and a pressing stone. Take about 4 teaspoons of sandalwood and apply it to your face. Wash after it dries. Do this every other day to reduce acne and heal acne patches.

7. Fenugreek

Fenugreek seeds have anti-inflammatory and antioxidant properties that help relieve and protect the epidermis. They are a natural source of salicylic acid that helps cleanse congested pores. Studies have also found that consuming fenugreek seeds helps restore hormonal balance and reduces the symptoms of polycystic ovaries. Adult acne is one of the symptoms of PCOS.

There are two methods to use fenugreek to treat acne:

• Soak 2 teaspoons of fenugreek seeds overnight in 375 ml of water. Strain the water and consume it first thing in the morning. Do this every day.

• Toss the soaked seeds into a blender, add a little water, and blend into a uniform paste. Add 2 to 3 teaspoons of lime juice and incorporate well. Apply it to your epidermis. Wash off after 20 minutes. Do this on alternate days.

8. Papaya

Papayas are an excellent source of antioxidants like lycopenei and beta-carotenei. Papaya seed extract could be a more potent antioxidant than vitamin C. Reducing impurity accumulation while fostering anti-aging benefits can help protect your skin from acne flare-ups and make your skin even-toned and radiant.

How To Use Papaya For Acne

• You may use papaya in the following ways to treat acne:

• Consume half a dish of papaya as a refreshment. You may also add it to your smoothie. Do this on alternate days.

• Mash the papaya and apply it to your epidermis. Wash off after 20 minutes. You may also marinate papaya seeds overnight, combine them in the morning, and apply them to your epidermis. Wash after 20 minutes. Do this on alternate days.

9. Potato

Potato juice is abundant in antioxidants. Applying it to the epidermis helps relieve inflammation and progressively diminish away scars. If you have dark acne blemishes, applying potato juice can help even out the skin tone and make your skin livelier.

How To Use Potato For Acne

• Wash and skin a small potato. Grate half of it and press to drain out the liquid. Apply it immediately to your epidermis. Wait for 30 minutes before rinsing. Do this every day.